West Linn Academy of Kempo Karate

  
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3rd KYU BROWN BELT

ATEMI NO WAZA

1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20

KANSETSU NO WAZA

1, 2, 3, 4, 5

BOGYO WAZA

1, 2, 3, 4, 5 APPROVED

KOGA KEN KEIKO

1, 2, 3, 4, 5 APPROVED

 

KNOW

BUNKAI OF JUNI IPPO

PINON 1-5

UNDERSTANDING OF NOGARE, NOGARENI AND IBUKI BREATHING

RADICALS AND DEFINITIONS FROM 1-124

UNDERSTAND AND KNOW WAYS OF USING TRAINING

MEDICINES

 

PRINCIPLES OF CAGING

ATEMI

KUMITE

NAGAE

 

KATAS

ENN NO GYO NIDAN

ENN NO GYO SANDAN

NAI HAN NO KATA

OUTSIDE KATA;

            WANCHU KATA

            Woodie Rentz< Bonifacio Samson,< John Murphy<Eizo Shimabukro (founder Shobayashi Shorin Ryu karate)

·         Yoi, fist horizontal

·         Open hands and bring them together, slide left foot into a parallel stance.

·         Turn out toes to a 45-degree angel, hands to side, and rei.

·         Return to natural stance; have overlapping slowly rise with straight arms to eye level.

·         Drop into Kiba dachi and Gedan barai uke to #3 hook punch to #3.

·         Hidari Zenkutsu dachi to #1 Hidari gadon barai uke, Migi Gyaku zuki, open hand

·         Bring open hand to left shoulder to cover the throat.

·         Cover throat, left reveres punch while stepping into a Migi Zenkutsu dachi.

·         Bring rear foot up to a Juji dachi, cover throat and punch.

·         Turn to #4 and repeat, turn to # 1

·         Hidari gadon barai, smother with left hand, right spear-hand / Migi mai Kari / ki-ei, before landing.

·         Hi/low guard left on top, turn right hand as if to block a leg as you are stomping to align a horse stance to # 5, when landing slide right hand under imaginary leg and lift into left leg do a 180 degree spin when landing throw left then right and left punch down and leave both extended.

·         Shuffle back into a Hidari Neko ashi dachi, Hidari Shuto uke.

·         Step forward and repeat 11.

·         Step back and face #1, Yoi, rei

 

TERMS

CHAKRA

KIHAKU (ENERGY)

TSUBO RYOHO (POINT THEROPY)

KIME (FOCUS)

MON GAKU (STUDY OF CREST)

SHIME (CHOKING)

TE WAZA (HAND THROWING)

 

REQUIRED

KNOW RELATIONS BETWEEN CHAKRA AND THE GLANDULAR SYSTEM

KIDNEY 5 P.M.-1 P.M.HIGH OR LOW?

PERICARDIUM 7 P.M.-9 P.M. HIGH OR LOW?

SMALL INTESTINE 1 P.M.-3.P.M. HIGH OR LOW?

TRACE TRI HEATER AND GALL BLADDER

 

REQUIRED CLASSES

SHIATSU #3

WEAPONRY 1&2

NAI HAN NO

ENN NO GYO

SLIP PUNCH

CREATIVE BLOCKING

KUNUTE 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12

ATEMI 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17

NAGAE 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17

SIX SANCTIONED S.K.S.K. SEMINARS 1, 2, 3, 4, 5, 6

 

JITSU LEVEL

GERI NO WAZA

ATEMI NO WAZA

NAGAE NO WAZA

KUMITE

KOBUTO

KIESHI RYU

OMORI RYU